caught my first largie this weekend. I felt pretty proud of myself.. 8 species in under 6 months. #fishing#manitoba#fishmanitoba#freshwater#fishing#fishon#largemouth#bass#bassin#largemouthbass#largie#newbie#firsttimer#weekendsareforfishing#weekend#june#onshore#openwater#hooked

Triathlon doesn't build character... it reveals it! 🏊🏼‍♀️🚴🏻‍♀️🏃🏻‍♀️

<남부대학교 축구장> 2019광주 FINA 세계 수영 선수권대회에서 "수구" 경기가 남부대학교 축구장에서 개최됩니다. 다시 축구장에서 수구를?? 잉? 이렇게 생각하시겠죠? 저 또한 그랬답니다. 남부대학교 축구장에 임시풀을 설치하여 축구장이 수구경기장으로 변신합니다. . ✔경기장 : 경기풀 35m×25m×2m(임시풀) ✔경기장 : 훈련풀(웜업) 35m×25m×2m(임시풀) ✔관객석 : 5,000석 . 남부대 시립국제 수영장은 FINA 기준에 맞게 경기장의 조건갖췄습니다. . 남부대 시립 국제 수영장 정보 주소: 광주광역시 광산구 첨단 중앙로 23 (월계동 864-1) 호남고속도로 - 광산 IC - 남부대학교 축구장 주변 정류장: 수완동 | 주변 버스: 첨단 94 . (사진 출처: 2019광주세계수영선수권대회 조직위원회) . #광주세계수영선수권대회#2019광주세계수영선수권대회 #수영대회 #수영 #2019광주FINA세계수영선수권대회 #2019광주FINA세계마스터즈수영선수권대회 #광주광역시 #광주 #운동 #스포츠 #아티스틱수영 #수구#오픈워터 #오픈워터수영 #swim #swimming #diving #highdiving #openwater #openwaterswim #workout #swimmingcompetition #openwater #openwaterswim #openwaterswimming#artisticswimming #f4f #like4like

As mortes frequentes em eventos de águas abertas levantam um alerta para as causas e de como podemos evitar tais eventos. Alguns casos conhecidos: 1988 – atleta brasileira morre durante a tentativa de travessia do canal da Mancha; 2010 – Francis Krippen falece durante a prova do mundial da FINA de águas abertas; 2016 – Dois atletas amadores morreram durante a prova de águas abertas Hong Kong; 2017 – Três mortes em provas de Triatlo e águas abertas no Brasil; 2018 – Triatleta britânica falece na prova de natação do Ironman e outro atleta perde a vida logo após em conhecida prova de águas abertas da costa verde. A USA Triathlon (USAT) em levantamento cita que a taxa de mortalidade e de 1 a cada 76.000 participantes, com 38 mortes não traumáticas, sendo desse total 30 ocorreram na natação sem diferenças para distância de prova, local ou tipo de largada, assim como não foi importante o nível do atleta, ocorrendo tanto em amadores como em experientes. Eichener (2011) em artigo intitulado “O mistério das mortes de atletas de natação” chama atenção para alguns pontos. Esforço excessivo em águas quentes - O que foi a provável causa (ou gatilho) para a morte de Krippen, pois nesta prova muitos nadadores passaram mal e/ou ficaram desidratados. A água conduz calor cerca de 26x mais rápido que o ar, o que normalmente é bom para a prática de exercícios dentro d´água, uma vez que a água que circunda o corpo dissipa o calor com mais facilidade (condução e convecção), entretanto na água quente os mecanismos de troca de calor ficam praticamente fechados o que pode levar o indivíduo a hipertermia. Edema pulmonar – as mortes por este mal estão mais relacionadas ao mergulho, porém alguns casos são relatados em nadadores, a imersão pode induzir ao EP pelo aumento de sangue na região central com a imersão (em especial água fria). Síndrome o QT longo (SQTL) – uma alteração no eletrocardiograma que está relacionada especificamente a mortes por afogamento. A natação tem sido particularmente implicada como um gatilho para episódios de síncope e quase afogamento. CONTINUA NOS COMENTÁRIOS ABAIXO. #Natação #swim #aguasabertas #openwater #afogamento #triatlo #salvamentoaquatico #sobrasa

Find  yourself in the deeper silence. . 📷@ye_pee . . Travel Photography @dbsbankid @kartuposinsta #LiveMore #LiveMoreSociety #DBSTravelChallenge #DBSxKartuPos . . #padi #diving #flashesofdelight #instapassport  #thecreative  #artofvisuals  #openwater #aroundtheworldpix #unlimitedparadise  #ig_masterpiece  #travelog #mytinyatlas  #visualmobs  #theglobewanderer #forahappymoment #exploringtheglobe #travelon  #awesome_earthpix  #scuba  #scubadiving #visualoflife  #roamtheplanet  #traveling #travel #throwback

Pague mais barato comprando nos EUA 🇺🇸 e receba no Brasil 🇧🇷 ➡️você compra em qualquer site americano (muito mais barato que no Brasil) ➡️envia para nosso endereço nos EUA 🇺🇸 ➡️nós compactamos e reembalamos suas compras ➡️enviamos via USPS para o Brasil 🇧🇷 #natacao #nadador #nadadora #nadadores #nadadoresdomar #nadapedalacorre #nadando #openwater #swim #swimming #amonadar #swimbikerun #triatleta #triathlonbrasil #trilife #trigirl #triathlontraining #triatletas #triathlon

“Let me just swing by a minute” 🐠 👌 Thanks a lot @ladiveshop for an awesome weekend! #naui #openwater #certified

Treinar com o nosso #neojammer para sentir a flutuação do fato isotérmico e tirar uns segundos aos 100!' #wetsuit #raceday #neoprene #jammer #triathlontraining #openwater #swimmer #swimtraining #underwaterphotography #swimming 📷 @antoningrenier @tri_core

A high head position, commonly caused by trying look too far forwards, can lead to other flaws in the stroke... ie restricted recovery arm action, shallow hand entry, extension above the water instead of below, reduced rotation ability, restricted high elbow catch, poor breathing action, etc, etc. Good freestyle technique always starts with a comfortable neutral head position. Think of a laser beam coming directly out from the top of your head as an extension of your spine... your body will follow wherever the laser beam points. #swimwellaustralia #swimwell #totalimmersionswimming #totalimmersion #swimtechnique #videoanalysis #swimcoach #openwater #openwaterswimming #instagood #fishwhisperer #thinklikeafish #effortlessswimming #effortlessfreestyle #smoothswimming #smoothfreestyle #headposition

#레이테 #나판타오 #거북이 #스킨스쿠버 #수중사진 #다이빙 #스쿠버다이빙 #필리핀 #세부 #오픈워터 #스쿠버 #scuba #leyte #napantao #cebu #openwater #turtle #underwater #diver #sea #underwaterphotography

Check out these wicked colors! #Americantackle Halo Nano Ring Lock Casting Guide. Mounting these beautiful guides on a Matrix blank.

#레이테 #나판타오 #안티아스 #스킨스쿠버 #수중사진 #다이빙 #스쿠버다이빙 #필리핀 #세부 #오픈워터 #스쿠버 #scuba #leyte #napantao #cebu #openwater #underwater #diver #sea #underwaterphotography

Ok? Ok #easydive #openwater #underwaterphotography #lovestagram #mylove #수중사진 #오픈워터 #럽스타그램 #팔로우

제주도 출장중🚤 바다가 장판이라 4시간 걸리네요 🐟 🐟 🐟 🐟 🐟 #제주도 #추자도 #스쿠버다이빙 #체험다이빙 #오픈워터 #산업잠수 #SDI #TDI #ERDI #skinscuba #openwater #scubadiving #diving #fishing #travel #sea #야간다이빙 #가족여행 #여행 #낚시여행 #체험다이빙 #유어장 #생태조사 #바다 #목포 #완도 #제주  #섬속의섬

🏊🏼‍♂️🏊🏼‍♂️🏊🏼‍♂️💨💨 지난 일요일 바다수영.. #해운대해수욕장 날씨도 좋고 수온이 많이 올라 수영하기 정말 좋아지고 있는 상황.😊😊 오픈워터에 조금씩 적응도 되어가고, 첫 슈트 입고 입수도 무사통과..👍👍 . . . #openwater #openwaterswim #바다수영 #바다수영동호회 #아나나스 #해운대해수욕장 #swimming #workout #자기관리 #수영 #다이어트 #소통 #일상 #운동 #새벽운동 #HongTae_openwater 3

새로운 친구들 #제주도 #스쿠버다이빙 #하이퀄리티 #오픈워터 #교육 #당신이주인공입니다 #오션스테이 #jeju #scubadiving #openwater #diver #이원영트레이너 #문경원강사 #구자언강사 #tdisdi #cmas

The badge says it all! These guys killed their first 3K! Way to go, clowns! #zapswimming #swimUP #swim4zap #openwater #openwaterswimming #openwaterJOs #swimforzap

Celebrando que ya tengo la certificación de buceo 🙌🏻🧜🏻‍♀ #diving #scubadiving #buceo #padi #Openwater #cozumel #quintanaroo #mexico

The Creature From The Black Lagoon 🙀: another good night at a local hostelry for the England game, with my good friend @pappamachin affectionately known as Orca “the great white male” here ready to get back into the water 💦 This is not his normal day wear, and he didn’t look like this at the pub! so don’t worry. He is just building on his open water swimming, so he can do the round St Michaels Mount event later in the summer. 👍 #creature #wetsuit #swimming #swimmer #openwater #limegreen #friend #portrait #fujifeed #fujifilm #repostmyfujifilm #rubber #goggles

🔥 ON FIRE 🔥 A hotel with a pool always beats a hotel without. The eastern seaboard is treating us good. Temperatures are in the high 90s and the @ruswimdive clinic was great. Rutgers University was ranked an academic number 41 in the world by CWUR this month and the Big10 facilities for sports are jaw dropping. The rare opportunity for the Women's swim team to be alone in a 50 meter pool and get full focus from first year head coach Jon Maccoll.

Open Water JOs... 12 hrs after 4 days of JAG... Kids did amazing... more pics from JAG and OW JOs to come soon.... #openwater #openwaterswimming #casteic #lake #lakeswimming #team #youth #youthsports #swimming #swimmer #championship #summer

Baby's first 5K!!! It was a long swim, and there were harrowing moments on the land as we watched, but in the end it was a killer swim. Can't wait for this one to swim the 25K! #nacho #heshungrynow #5Kswim #zapswimming #swimUP #swim4zap #openwater #openwaterswimming #openwaterJOs

These clowns killed it today! I'm a proud coach. Great teammates and great swims. #zapswimming #swimUP #swim4zap #openwater #openwaterswimming #openwaterJOs #killedit

If your love is just a dream, don’t wake me up It’s hard enough to face the world alone💀🖤 #blessthefall #openwater #hollowbodies

Absolutely awesome swim lesson with @salimswimlab this evening with my longest continuous swim to date of 300 metres 🏊‍♀️💪. I certainly believe Salim is a lake whisperer, as in 8 lessons, he has got me from a non confident swimmer, to someone that absolutely loves it, don't get me wrong, the gremlins are still there. I wasn't sure what I was capable of today, as I had spent the day on an ITIL training course and the it took me an hour to do a 10 minute journey ☹️ so was stressed out. Salim said he wanted me to swim round the second marker bouy and to head towards the third, if I felt tired, to do breast stroke or something similar, but to keep moving. Apart from one stand up between the second and third bouy it was a continuous swim. I must admit I needed my little snooze I had in the middle of the lake before heading back to shore 😴😉 After that it was drill work, doing catch to the first bouy and back, then slow to first bouy and fast back. Now that I have proved to myself I can swim 200 metres, I am really looking forward to my Banana Split triathlon at Dorney Lake on 30th June 😀 🏊‍♀️🚴‍♀️🏃‍♀️ #openwaterswimming #openwater #swimlesson #lakewhisperer #triathlete #triathlontraining #trilife #beingbrave #dontknowunlessyoutry #faceyourfears #fitforlife #fitfam #fitnessmotivation #gymmotivation #swim #bike #run #swim#swimbikerun #trainlikeahero #motivation #strava #sheppertonopenwaterswim #garminforerunner735xt #garminconnect

Vill bara ge en rättvis bild av min simning. Bild 1: Simbanan på danska. Bild 2: Simbanan tolkad på svenska. Lite osäker men eftersom danska inte alltid är helt logiskt & lätt att förstå så tycker jag ändå att min tolkning med hjälp av Garmin är fullt logisk. Notera hur fint jag dundrar in i muren på slutet & faktiskt tar en genväg uppe på land innan jag avslutar i vattnet igen. Skicklig liten fuckup om ni frågar mig. #ironmanelsinore2018 #kmdim703euchamps #openwater #openwaterswimming #swimming #swim #simma #ironman #ironmantraining #triathlon

Happy Birthday to the best wife I’ve ever had. Life is a whole heck of a lot easier with you in it. Thanks for being you. 😍😘 #taylovesboats #tayday #boatwivesofinstagram #openwater

Without a doubt this past weekend was one of the most amazing, toughest and fun open water swimming weekends in a long time. We took part in the @batallarande 27km swim in Galicia and it was awesome. I felt great all throughout the swim... mentally strong and in great physical shape thanks to @marcusformentera my trainer at @urbantrainers and to all the staff there who helped me with my preparation. Now it’s all about rest and recovery and then enjoy the rest of the summer season in less demanding swims 😉 #batalladerande #mallorca #mallorcaopenswim #ows #owwt #openwaterswimming #openwater #openwaterswim #ironman #ironmantraining #triathlon #triathlontraining #training #personaltrainer #restandrecovery #tramuntana #capformentor #missionaccomplished #goals

Happy Monday St.Pete 🌴

It was just what I needed, Wading through water, Understanding both beauty and danger, No-one speaking a word But not a moment of silence as the sound of the rhythmic waves played in symphony with the exhilarating wind. Sending my spirit soaring Here I am. Content, whole, happy. ✨ #restingbeachface #mondaymotivation #swimset #healthy #happy #brighton #seabird #hove #dryrobeterritory #therapy #irish #openwater #seaswim #seayoulater

Da só uma olhada na programação da nossa Clínica Aquaman, dia 14/07, na ELO Academia em Campinas (SP) 😀!! Quem é fã da natação em águas abertas não vai querer ficar de fora dessa!! 😉 @samirbarel , conquistador da Tríplice Coroa das Águas Abertas (3 maratonas aquáticas mais difíceis do mundo), @artur_pedroza , que está se preparando para representar o Brasil em três etapas da Ultramarathon Swim Series da FINA, e @rangelglauco45 , maior campeão da 14 Bis (7 títulos), prepararam uma verdadeira imersão para os praticantes conseguirem encarar os principais desafios da modalidade!! E nessa edição, contaremos ainda com a participação especial de @larizink , Coach Esportiva, que irá ministrar uma palestra sobre os aspectos mentais na rotina de um atleta!! ------ Investimento ------ Atletas e público geral: R$ 140,00 Professores, terceira idade e estagiários de Ed. Física: R$ 110,00. #OpenWater #SomosTODOSCapazes #maratonaaquatica

A long day paddling 30km into a consistant force 4 head wind. #canoeing #storm #headdown #paddling #sweden #canoe #openwater #blowinahoolie

A Paddy completing his PADI @underwatervision 🐋 🐋 🌊🌊#pilotwhales #openwater #advanceddiver #PADI #utila

Dla zainteresowanych i chcących mnie odszukac , płynę w żółtym czepku 😎#zgadujzgadula#garminirontriathlon2018#triathlon#tri#swimbikerun#openwater#grażynatriathlonu

2,5k Monate...Italian Open Water Tour Challenge 2018: only wow!

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