Clear skin: How to get & maintain clear skin. 💞|| follow @SlfCareSlut if viewing.. like, comment and save! 😘 - - - - - Disclaimer: Everyone is different! What works for one may NOT work for YOU. I just post things to help you and suggestions based on me. ☺️ Follow @SlfCareSlut If Viewing, Please. 💞 🖤 - PLEASE GIVE CREDIT & TAG WHEN REPOSTING. 🖤 #selfcare #selfhelp #explore #explorepage #viral #goviral #selflove #selfcaretips #tips #skincareday #skincare #skincareroutine #selfcarethreads #selfcarethread #threads #niche #haircare #bodycare #glowingskin #clearskin #bodycare #nysfollowtrain #healthandbeauty

If you could use anything as a prop, what would it be? 👀 ————————————— Follow @selfcareplace for more! It’s all about you here at @selfcareplace, join us for more tips, tricks, & threads! ————————————— Disclaimer: We’re all unique and what might work for somebody may not work for you. Results may vary! ————————————— #selfcare #explore #selfhelp #selflove #selfcaretips #tips #selfcareday #skincare #skincareroutine #selfcarethreads #selfcarethread #skincarethreads #threads #niche #skincarelover #skincareobsessed #selfcareroutine #selfcarematters #haircare #health #selfcarefirst #skincaretips #beautytips #skincareblogger #makeup #clearskin #makeuptutorial #glowup #gloup

If your brakes are trying to tell you something, you should pay attention. A properly operating brake system helps ensure safe vehicle control and operation and it should be checked immediately if you suspect any problems, says the non-profit Car Care Council. “While an annual brake inspection is a good way to ensure brake safety, motorists should not ignore signs that their brakes need attention,” said Rich White, executive director, Car Care Council. “Knowing the key warning signs that your brakes may need maintenance will go a long way toward keeping you and others safe on the road.” The Car Care Council reminds motorists to look for the following warning signs that their brakes need to be inspected: Noise: screeching, grinding or clicking noises when applying the brakes Pulling: vehicle pulls to one side while braking Low Pedal: brake pedal nearly touches the floor before engaging Hard Pedal: must apply extreme pressure to the pedal before brakes engage Grabbing: brakes grab at the slightest touch to the pedal Vibration: brake pedal vibrates or pulses, even under normal braking conditions Light: brake light is illuminated on your vehicle’s dashboard Because brakes are a normal wear item on any vehicle, they will eventually need to be replaced. Factors that can affect brake wear include driving habits, operating conditions, vehicle type and the quality of the brake lining material. Be sure to avoid letting brakes get to the ‘metal-to-metal’ point as that can mean expensive rotor or drum replacement. __ #Cars #Auto #Autopartes #Tips #Carro #Automotive #Florida #Miami

📡WD My Cloud. Es como tener una nube de almacenamiento gigante. . . . Nunca te faltará espacio para almacenar tus datos. • • #nubedeinformacion #capacidad #almacenamiento #informatica #comunitymanager #tips #lecheria #anz #venezuela #emprendedores

La Bichectomía, es una cirugía en donde se retira el tejido graso de las mejillas a través de una pequeña incisión. Se realiza de forma ambulatoria, con anestesia local. Las bolsas de Bichat se retiran para mejorar los rasgos faciales, creando ilusión óptica de tener una cara alargada y delgada mejorando el aspecto estético. La cirugía la realiza un equipo médico encabezado por un médico cirujano. Aprovecha esta promoción 😍$420.000.- Todo medio de pago. Agenda tu evaluación, Llamando al +569 41867197 ó agenda tu evaluación enviando un mensaje directo por Instagram 💪 ☺️ #bichectomia #biche #bichectomiachile #bichectomía #providencia #esteticafacial #estetica #belleza #bellezanatural #tips #tipsdebelleza #beuty #providencia #santiago #santiagodechile🇨🇱 #chile

Here we invest our money we don’t gambling play with right way and make profit every month 📈✅💰 ________ 🔥dm us to make profit everyday ▪️play right ▪️play together ➡️Dm us for more infos ___________ Betting rules : 📌We play ONLY single bets 📌Fixed stake 📌Cash out 📌We play 5-8% of our bankroll ________ 🔥Turn on your notifications to watch our betting suggestions 👌 ❌NOT FIXED MATCHES INFORMATIONS DIRECT FROM TRADERS 💪 DM US FOR MORE INFOS💣 _______ #bet #betting #money #tips #livebetting #profit #traders #invest #success #bet365 #football #realtips #bankroll #stake #cash #football #gambling #makemoney #bwin #basketball #information #vipgroup #vip #freetips #viptips

Follow { @vxtaminlove } for more tips and tricks on self care & self love! 🕊 —————————— Reminder: You’re worth it 💛 —————————— Disclaimer: Everyone’s unique, so some of these tips might not work for you. —————————— #lifestyle #selfcare #selflove #selfcarethreads #selflovethreads #selfcaretips #selflovetips #beautiful #unique #helpful #tipsandtricks #threads #gorgeous #amazing #lifehacks #tips #tricks

Sip(verb) ☕ #rasht #iran #english #speaking #cuecards #grammar #travel #american #tips #zaban #tesol #conversation #teacher #teaching #englishlearning #ielts #toefl #teaching #رشت #آموزش #زبان #انگلیسی_روزانه #خصوصی #تدریس_خصوصی #دانشجو #مکالمه_زبان #مکالمه #گلسار #آزمون #گرامر

Sis is always giving me tips on how to not have a double chin in photos! @freckles_andsarcasm 💕🙌🏼🤣 #sisters #nebraska #probablystillhaveadoublechin #ohwell #nyc #photo #tips #missher

Unsere heutiger Premiumtipp ist mal richtig eingeschlagen! 💥 3 Einzelwetten. Wir waren uns sicher, dass zwei klappen. Aber das alle drei klappen, freut uns natürlich und spricht hoffentlich für uns😉 Für mehr solcher Hammer, einfach per DM melden und Premium Mitglied werden. #Wm#wm2018#wc2018#wc#bet#bets#betting#tips#Sporttips#bettingexpert#sportbet#Sportsbetting#Tipster#tipico#bwin#1xbet#Sportwettentipps#Tipps#Wettscheine#Wettschein#Fussball#Kreisliga#fuckrb#WmFieber#Germany#win

[🦋]Hey guys, so these are some really good skin product that have recommented for ppl [🧚🏼‍♀️]Have u ever tried them out ??? - - - - - - - - - - - #tips #skin #product #selfcare #pretty #helpful #gainpost #nichememes #comment💬 #comment #follow4like #likeforlikes #followforfollowback #followforfollowback #like4likes #likeforlikes #like4follow #follow4like #followforfollowback #follower #diy

Bernd Leno has agreed to join Arsenal. Do you think he will have success in the Premier League? ❤Follow for more❤ ✅football and transfer news ✅fantasy premier league ✅betting tips on DM #sport #fifa #fifaworldcup #worldcup #football #soccer #footballnews #news #transfer #transfers #transfernews #transferwindow #berndleno #lenotoarsenal #arsenal #bayerleverkusen #dealdone #donedeal #transfercompleted #pl #fpl #premierleague #fantasypremierleague #bettingtips #tips #betfair #follow #russia2018

Our first post❤️ Tag someone who needs this! Here at @selfcare.addiction everything is about you! Follow @selfcare.addiction or more tips and tricks! #selfcare #bodycare #selfcaresaturday #selfcaresunday #selflove #lifehacks #bodygoals #lifestyle #fitness #skincare #makeup #tricks #tips

follow @selfcarebuds for more! 🦋 - photo ideas!

(Follow me @realjaydennyc for more)Add my official snapchat just made it ❤️(Comment below your names) tag ur friends😘 . . . . . . . . . (Follow @realjaydennyc for more) #selfcare #selfcarefam #selflove #loveyourself #snapchats #care #addmeonsnapchat #skincareroutine #trending #selfcarethread #selfcarethreads #tips #hacks #gainpost #likeforlike #likeforfollow #liketrain #skincare #bodycare #goals #health #healthy #healthandbeauty #beauty #viral #trending

Excelente Información para el primer baño de sol de nuestros bebes. REPOST BBMUNDO #bebes#tips#informacion#glamoir#protocolo#cuidados#bebes#reciennacidos#sol#cuidados#tips#mamás

#OnAirTip . Ensure you have a Show Flow as it helps your Show. You do not have to script every single thing but at least have an idea of what goes where. . #OAP101 #Tip #Tips #TosynsTip

So much fun at @youtube in NYC connecting with @thestudentloandoctor & @thefreeblackgirl for Living with @mydfree new series #TamikaTalks 💁🏽‍♀️ #blackgirlmagic #fun #podcast #tunein #comingsoon #nyc #network #connect #info #tips #girlboss #empower #inspire #youtube #goals #goodtimes #nodaysoff #financialfreedom

Oof, I wanna make an animatic but I’m not sure how I’m gonna do it or what song I’m gonna use! I have these so far: - 911/Mr Lonely-Tyler the Creator - Mad-Solange - Solo-Frank ocean - Copacabana- Barry Manilow - Call out my name- The Weekend I’d also like some suggestions and tips if anyone has any.. • • • #help #animatic #tips #artists #animators #animation

Recuerda desmaquillar tu rostro diariamente para que no acumules grasas e impureza @roalfredrd #tips #cuidatupiel #desmaquillate #antesdeiradormir #cuidandotupiel #santiago #rd

3 tips to decrease time of the sleep in a day. 1) Decrease gradually, 15min/week 2)Have a sleeping schedule - waking up and going to sleep at the same time every day. 3)Have a nap in the middle of the day 20-30min(I have mine after a job). - If you feel that your body cannot get accustomed, don't do it! Or you will damage your health!!! You are responsible for your health so outweight your priorities! I have reached my bottom - 7hrs a day with workout, studying and physical job. - - - #sleep #sleeping #schedule #sleepingtime #nap #tips #gradualchange #health #priorities #goals #goal

. . . . . . check picture for credit . ➖➖➖➖➖➖➖ Nikmati kreatifitas tanpa batas Mau direpost? metion @indotipskreatif #indotipskreatif ➖➖➖➖➖➖➖ ............................... ............................... ................................ #indotipskreatif #indonesia #tips #kreatif #indovidgram #nusantara #resepbunda #bundacerdas #rumahunik #keren #daurulang #barangbekas #resepmasakan #tradisional #masakannusantara #kuliner #resepunik #bikinsendiri #masak #rumahdantaman #kerajinan #kerajinantangan #dekorasi #desainrumah #serbakreatif #unik #serbaunik

تخفيضات ٢٥٪ علي العاب الحدائق الكبيرة 🎡🎠🎢 العاب_حدائق #زهرة_الريان 👍 تتميز العابنا بأنها 🌄 تتحمل درجات الحرارة العاليه 😎 👍مصنوعه من قوائم من الاستنلس تيل والحديد المجلفن و من البولي ايثيلين عالي الجودة مما يجعلها تعيش اكثر عمرا 💪 👍تناسب جميع الأطفال نظرا لأنها ترتفع علي الارض من ٢ :٣ متر تقريبا 👫 #العاب_اطفال #زحاليق #مراجيح #زحليقه_مائيه #العشب #تصميم #تنسيقات #العاب_أطفال#ديكورات_داخليه #landscape#زهرة_الريان #home #outdoor #Exterior #Plants #playground #garden #homedesign #Villa #tips #lighting #تصاميم #حدائق #صمم #منزل #بيت #نباتات للطلب واتس 0563362891-0567613597

Guess who had a 2 hour makeover ? #notme I had a 9 hour sit-up masterclass. Thank you @serdar_kambarov for amazing learning experience, next selfie with some #makeuptutorial #tips 🙏🏻 #promise

QOTD// Do you wash your face everyday? 🧖‍♀️ 📲Credit: @cherlizcohen If you want more follow @bxtch.vibe (me) 🌸 - - *tag some friends down below👇* - - Like and comment plz 😉 - Tags: #beauty #makeup #makeupgoals #advice #girlhacks #viral #poppin #skincare #skin #kimkardashin #tips #explore #qotd #instagram #bitch #health #makeuptutorials #tutorials #glow #cosmetics #repost #dailyposts #media #eyebrows #explorepage #makeuptutorialsx0x #trend #style #love

تخفيضات ٢٥٪ علي العاب الحدائق الكبيرة 🎡🎠🎢 العاب_حدائق #زهرة_الريان 👍 تتميز العابنا بأنها 🌄 تتحمل درجات الحرارة العاليه 😎 👍مصنوعه من قوائم من الاستنلس تيل والحديد المجلفن و من البولي ايثيلين عالي الجودة مما يجعلها تعيش اكثر عمرا 💪 👍تناسب جميع الأطفال نظرا لأنها ترتفع علي الارض من ٢ :٣ متر تقريبا 👫 #العاب_اطفال #زحاليق #مراجيح #زحليقه_مائيه #العشب #تصميم #تنسيقات #العاب_أطفال#ديكورات_داخليه #landscape#زهرة_الريان #home #outdoor #Exterior #Plants #playground #garden #homedesign #Villa #tips #lighting #تصاميم #حدائق #صمم #منزل #بيت #نباتات للطلب واتس 0563362891-0567613597

Alô, SP! Em ritmo de copa, habemus comida polonesa! Pierogi com creme azedo e garantimos que vale o “experimento”. Quem estiver por aqui, não deixem de passar no @polska295 ♥️ . . . #poa #portoalegre #foody #food #foodlover #foodporn #burger #hamburguer #papas #fries #pizza #doce #sweets #icecream #tips #photo #beer #cerveja #chocolate #beef #rice #restaurant #restaurante #polska #poland #sp #saopaulo

Todo vehículo, sea nuevo o usado, requiere de ciertas tareas de mantenimiento rutinario periódico que garanticen su buen funcionamiento en cualquier condición. . Por efecto del uso normal, hay componentes que se desgastan y dejan de cumplir su función de manera óptima. Los más complejos y costosos suelen tener una duración prolongada, mientras que los más sencillos y económicos deben ser cambiados o revisados cada 5.000 o 10.000 kilómetros. #GomicentroPacheco #Mantenimientodeldia #Tips

@Regrann from @mr330hm_hmm_amfg - An absolute Amazing Shot by one of our newest editions @dkinghorn71.... Thank you Brother..... Get YOUR New @halfmoonmods Squonk at www.halfmoonmods.com.. #hmm #halfmoonmods #tips #sqnkr #vape #vapes #vapor #vapors #vapefamily #vapelife #vapelyfe #vapefriends #vapecommunity #vapenation #vapeon #vapehard #cloudchasers #girlswhovape #guyswhovape #handcheck #vapeadvocate #advocacy #savevaping #instavape #vapestagram #vapersarmy #unity #moonman #model

If you have a partner, this move is better because they can help, but regardless try it next time you hit tricepts. It feels amazing 👌 📽:@estherg95 #tricepsworkout #tricepts #arms #tips #fitness #partners #newangels #mindmuscleconnection

Andamos de vacaciones y hoy visitamos el Hotel Real de Don Juan y probamos los tacos de atún al pastor. Muy ricos, ligeros y super recomendados🤤👌🏽 Recuerda que hasta en vacaciones es importante buscar opciones saludables para compensar lo que comemos de más. 😜 No es dejar de comer es saber de la calidad y cantidad de los alimentos. 😌 ¡Feliz martes! . . . . #foodlover #healthy #chilis #bowl #vegan #vegetarian #sano #saludable #salad #nutrition #nutriologa #tips #mexicanfood #fastfood #healthyfood #nayarit #tepic

Jugo verde básico. Puedes usar este jugo como base para hacer todas las variaciones que quieras. Tómalo en ayuna, así tu cuerpo absorberá mejor todos los nutrientes. . . . . . #griinfresh #clorofila #clorophilla #natural #green #fitness #vegan #healthylife #gym #fit #cleaneats #superfoods #plantstrong #cleaneating #rawvegan #tips #healthylife #loveplants #fresh #salud #healthyheart #health #wellness #wellbeing #healthyhabits #recipe #juice #greenjuice #jugoverde

💥We now have a Website 🥂 ANY QUESTION you may have our WEBSITE is sure to have your ANSWER 💥 Please visit the link in our Bio 💥 Hope to see you all soon 🍾🥂 #bartender #bartending #bartentingschool #bottleservice #club #restaurant #atlanta #georgia #bar #drinks #mixology #tips #money #fun #alcohol

QOTD// What’s your favorite song? 🎼🎧 📲Credit: @elisemuaa If you want more follow @bxtch.vibe (me) 🌸 - - *tag some friends down below👇* - - Like and comment plz 😉 - Tags: #beauty #makeup #makeupgoals #advice #girlhacks #viral #poppin #skincare #skin #kimkardashin #tips #explore #qotd #instagram #bitch #health #makeuptutorials #tutorials #glow #cosmetics #repost #dailyposts #media #eyebrows #explorepage #makeuptutorialsx0x #trend #style #love

¿Has creado una maqueta? Puede ser útil empezar con el desarrollo de una maqueta para tus imágenes. Esto puede facilitar tu vida. Decide qué tipo de imágenes te gustaría agregar al blog o a tus perfiles en varias redes sociales. También ten en cuenta el tamaño perfecto, el filtro que se requiere utilizar, la colocación del texto en la imagen y el tipo de fuente utilizado. Crea una maqueta para que tú y tu equipo puedan seguir ella. #TheSmartWolf #SmartWolf #Marketing #tips #SocialMedia #BuenSocialMedia #Chile #Venezuela #MarketingDigital #DigitalMarketing

Conoce más sobre mypay en: www.mypay-panama.com o escríbenos a info@mypay-panama.com Descárgala ya para #android y muy pronto para #ios realiza pedidos pre pagados. @3techmoving

Kenali Marketmu. Kalau misalkan kita ingin menjual produk tentang perawatan bayi, maka jualan ke komunitas ibu-ibu. Bila produk kita tentang perawatan wajah, maka jualah ke remaja-remaja. Intinya adalah kenalilah sasaran targetmu. Percuma kita promosi produk kosmetik di komunitas bapak-bapak. Sebagus apapun promosi, semurah apapun produkmu, seheboh apapun diskonmu, selama target market salah, maka jangan berharap adanya closing dari pembeli. #market #target #pembeli #bisnis #tips #trik #bisnisonline #tipsonline #promosi #yukjualan #jualanaja #trikjualan #jualan #jualanonline

7 Minute workout for fitness... 1) Jumping jacks 2) Wall sit 3) Pushup 4) Abdominal crunch 5) Step-up onto chair 6) Squat 7) Tricep dip on chair 8) Plank 9) High knees/running in place 10) Lunge 11) Pushup and rotation 12) Side plank #fitness #workout #excercise #people #home #gym #gethealthy #healthylife #fitnessmotivation #fitspo #getfit #youcandoit #fitnessgoals #followme #tips #photooftheday

Beauty hacks for men PT.2 😍 🎥By:@junglebrush_ FB ✨ Leave your comment... Tag your friends in vídeos 🎬 Follow:@selectingcrafts Follow:@selectingcrafts Best videos here ❤ #hacks #diy #incredible #genius #crafts #yummy #tasty #cake #amazing #love #video #fantastic #tutorial #tips #colorful #creatives

username ideas✨ - QOTD: your favourite song? AOTD: actually i think that Issues comment! - follower of the week: none yet! be active and spam likes & comments - tags(ignore) #voidissuesposts #blog #blogger #explore #explorepage #selfcare #threads #tips #facts #diy #music #recomendation #ideas #quotes #tumblr #text #chat #beautiful #beauty #captions #drawing #photography #makeup #photos #post #routine #workout #gym #aesthetic

Sorry these are super basic 😬, if you have any other ideas, please comment! Qotd: how many accounts are you logged into? I have 4 whoops _____________________ Follow @threadsetc and @threadsetcgloss to see more _____________________ Tags: #threadsetc #threads #thread #selfcarethread #selfcarethreads #selfcare #selfcarelove #selfcareday #selfcaresunday #selfcarematters #selfcarehacks #hack #hacks #tip #tips #useful #helpful #important #remember #need #want #selflove #selfhelp #selfcaretips #selfcarefam

Anna Wintour Doesn’t Even Look at Shoes That Aren’t This Brand Where Anna Wintour leads, we follow. We take heed of whatever she declares her favorite or least favorite trends, so you better believe we're all ears when she reveals her favorite shoe brand: Manolo Blahnik.In a documentary about Blahnik called Manolo: the Boy Who Made Shoes for Lizards, Wintour makes a bold claim about her love for the Spanish designer: "I can't remember the last time I wore anybody else's shoes—I mean, I just don't even look at them," she says in the film. Considering she has access to every designer under the sun, it's certainly a strong statement.Remember those nude sandals Wintour has worn since 2011? Yep, they are by Manolo Blahnik, of course. So if you're looking for your next shoe investment, you might want to consider following Wintour's lead. Scroll down to watch Anna Wintour in the trailer for the Manolo Blahnik documentary, and keep reading to shop our picks.This post was originally published on July 21, 2017, and has been updated.You can't go wrong with classic nude pumps—they're even royalty-approved. We can't resist a good embellishment. This is the perfect way to test-drive the naked shoe trend.  Go to source For More News!!! Copyright or Author: Copyright or Author: Source Link: https://www.whowhatwear.com/anna-wintour-favorite-shoe-brand www.big4all.org #news #info #magazine #photo #pictures #world #health #crash #sport #business #gadgets #space #nature #social #follow #movie #celebrity #society #politic #tricks #tips #learn

Are your little ones having bathroom issues? @askdrsears has you covered with his advice in our new issue of KIWI magazine. (link in bio)

#tips #mantenimiento de balanza de 5 kg. Mantente conectado con @tumejorherramienta para que recibas más tips para mantener tus equipos operativos! #gracias a @mahisfoodtruck por la confianza. #buenastardes #mayo #2018 #19 #caracas #ccs #vzla #venezuela #chef #gourmet #restaurante #trabajando #casa #hogar #repost

Nuestros #TIPS de #belleza! Hoy te contamos sobre las tendencias en #maquillajes para #labios 💋 en este Invierno!👉🏼Acabado mate y colores oscuros: lo más top para este 2018 . ____________ . ➵Si estabas dudando de cuáles serían los labios perfectos para deslumbrar esta temporada, no hay opción: los colores oscuros serán los must-have de 2018. . ➵Esta #tendencia ya viene desarrollándose desde hace tiempo, pero todavía queda mucho por descubrir de ella. Por este motivo, seguirán muy presentes en el próximo año con numerosas variaciones. Un momento perfecto para renovar tu colección de #labiales y hacerte una nueva con los más novedosos y rompedores. . ➵Ya los habrás visto en los labios de las famosas y de las mejores pasarelas, e incluso en la calle. Su gran éxito ha convertido a estos tonos en una solución perfecta para cualquier look. ¿Quien puede imaginar ya un maquillaje sin labios oscuros? En cuanto a los colores, siguen siendo reyes el #burdeos y el #rojo vino, pero vienen pisando fuerte los #morados ‘vamp’, los #marrones oscuros y los #rosas explosivos. ☞ TIP☞ es recomendable que tus labios estén #hidratados antes de aplicar cualquier labial mate, para que el color se distribuya mejor y no queden grumos. . También puedes frotarlos con un cepillo de dientes en movimientos circulares suaves, y reactivarás la circulación de la zona y mejorarás la textura al eliminar las células muertas. O si prefieres seguir la rutina perfecta, exfoliarlos un par de veces a la semana. . Una vez hecho, puedes añadir unos toques más de color con la yema del dedo, para darle un punto más natural. Si te apetece que el color sea totalmente mate y no encuentras el tono que te gusta, puedes probar a aplicarte polvos compactos o sueltos ayudándote de una borla o brocha ancha. . Para conseguir más volumen puedes hacer el siguiente truco: aplicar un toque de corrector beige, un iluminador o un labial del mismo tono pero más claro en el centro de los labios dando así un toque de luz que logrará el efecto volumen. Esperamos que estos tips te hayan gustado! . . . . . . . . . by ZUMA Marketing

Tienes alguna idea de lo que el #Branding bien trabajado le puede hacer a tu marca de servicios? • • Siendo la era digital, estamos viviendo un momento donde nuestros clientes quieren ser parte de nuestras decisiones y procesos. Y un buen Branding te ayuda a generar ese canal de comunicación para lograrlo de forma efectiva, y asertiva. • • Así que si eres un profesional de la imagen, esto es algo que debe interesarte, ya que atraes según como te muestras a tu audiencia. • • #webinar #entrepreneur #coachingonline #escuelaactivadetransformación #tips #españa #miami #negocios #imageconsultant #stylist #personalbranding

#TIPS: ¡Cuidémonos en Invierno! La amigdalitis es la inflamación de las o la amígdalas palatinas, de no ser bien tratadas puede llegar a producir una alta fiebre. Si presentas alguno de estos síntomas; recuerda acudir a nuestra red de salud comunal. #Quilicura #PorUnInviernoSano

Check her out! @ferhunde

[Deep post ahead] Hey fam💙 Sooo I just thought I would let you in on what’s been going on in between the sea of chaos in my mind😅 If you’ve read my latest blog post you’ll understand the reasons behind my delay in content creation. Besides for all those factors that have been holding me back, I also have myself to blame. I am a crazy perfectionist/ professional procrastinator: meaning, I hold my work at a very high standard and expect so much of myself and at the same time, I put off doing things either until the very last minute or I am really motivated and in the mood to get things done. If you have a habit anything similar to mine, you’ll know what a struggle that is. I basically have to balance the two versions of me all the time. I have days where I am so motivated and so productive and I get so many things done - so motivated that I could stay up till 5am the next morning just to complete whatever I started with. On other days it takes literally everything I have in my being to get one simple thing done. Add to that, anxiety and the need for wanting everything I create to be what I believe is perfect, a lot of the time I’m sitting there having this internal battle with myself over just simply starting. Starting is the hardest for me. Once I start, things flow easily. I finally pulled myself out of my rut and shot new content last weekend, now the battle is presenting it on my feed in a way that makes me happy 😅 Here’s to me starting, and here’s to me attempting not to be high maintenance (for myself, and my boyfriend😂💙 @lano325)

These exercises will really work your abs and get you the body you want! #workout #tips #abs #absworkout #exersise #healthy #fitness

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